(562) 362-5757

The Best Ways to Sober up From a Cannabis High

medical marijuana card in long beach

If you talk to any cannabis user about getting too high, you will get the same answer. No one enjoys that one particular feeling of consuming cannabis. It is the most unpleasant experience of consuming cannabis. Whether you are using cannabis for recreational purposes for medical purposes, it is always possible for you to consume too much.

However, to buy medical cannabis, you would need a medical marijuana card. But, what can you do if you find yourself in such a situation where you have consumed too much cannabis?

It doesn’t matter what method of consumption you are using. There is always a chance of consuming more than you can tolerate. You may smoke too much, or take the second dose of your edible too soon. Edibles can take up to 2 to 3 hours to kick in.

This is why many people make a mistake taking the second dose too soon. Or if you fail to judge the potency of your concentrates can also get you too high. There can be a thousand reasons for this happening.

But once you get that high, you will feel very uncomfortable. This intense high can even make you feel paranoid if you are already suffering from anxiety issues. This can even happen to experienced cannabis consumers. Fortunately, there are a few ways that can minimize the effects of this intense high and help you get sober.

Today, we will learn about the ways that can help you get sober up from an intense cannabis high.

Tip #1. Don’t panic and take deep breaths

Stay calm and breathe

The first thing you need to do right now is to just calm down, do not panic, and take deep breaths. You need to remember one thing that you are absolutely fine.

Most of the symptoms that you are feeling right now will fade out on their own within minutes to hours. And these effects will not have any long-lasting effects other than a bit of grogginess. So, just give it some time and whatever you are feeling will pass.

No matter what you might have heard, no one has ever died of cannabis overdose in the history of ever. So, even if you are freaking out or getting sweaty, remember that you will not die because of this. If you have consumed too much accidentally, you will be fine in some time.

One more thing you can do to calm yourself down is taking a few deep breaths of air. It will help you calm down even if you are feeling a bit paranoid. Deep breaths help in such situations by increasing the flow of oxygen to your brain.

With this, your parasympathetic system kicks in. which leads to a decrease in heart rate and blood pressure as well as reducing muscle tension. This will help in improving your emotional as well as physical state. So remember, take deep breaths and do not panic.

Tip #2. Drink some water and eat some snacks

stay hydrated and eat

Water – we all are familiar with the importance of water in our daily life. But did you know that it can also help you during the time when you are feeling too high? Dry mouth is one of the most common side effects of a bad high. And drinking some water can help you avoid this. Also, when you focus on a simple task such as drinking water and swallowing, it helps you calm your mind.

You can choose other cold beverages also such as juice. But make sure you are not consuming any caffeinated or alcoholic beverage. Alcohol and caffeine can make things even worse for you, as alcohol can increase THC blood concentration. So, you must avoid drinks with alcohol or caffeine in them.

One more thing you can do is eat some snacks. It can help you feel more grounded by burning all that high energy. While you are high, food will always taste better. It is also one of the simplest things you can do to distract yourself. You can either eat a meal or just a few snacks like nuts.

Tip #3. Get familiar with your limits

stay aware of your surroundings and stay put

Well, you will have to use this tip before consuming cannabis. You should try to get ready for your cannabis session according to your tolerance level. This will help you stay away from getting into an uncomfortable situation.

You should not push yourself to consume more than your body can handle. Be at a place where you feel comfortable and consume it with people you know, like your friends. 

When consuming cannabis, you should always take it slow, especially when you are consuming edibles. Edibles can take up to 2 to 3 hours to kick in, so it becomes very easy for people to take another dose too soon. This leads to an unpleasant and uncomfortable high. So, you must wait for at least 2 hours before taking the second dose (only if you don’t feel the effects after the first one).

The standard dose is 10 mg, to begin with, but you can even start with 5 mg to take it easy. The same goes for smoking cannabis. You should take a hit and then wait for about 5 minutes to feel the effects. If you don’t feel much, then take the second hit.

Related Topic: A Beginners Guide For Taking a Tolerance Break

Tip #4. Keep some pepper handy

Try black pepper

This is an ancient trick that you can use to sober up from a bad high. Many studies show that black peppercorn has some compounds that can help in reducing the effects of an intense high. Black peppercorns can be used to counteract the psychoactive effects of THC. 

Black pepper has alpha-pinene that can be used to increase mental clarity and memory retention. It has myrcene too, which can offer sedative effects. Along with these, it also has beta-caryophyllene that can help in reducing anxiety.

You can start sniffing a handful of black peppercorns to help yourself in this unpleasant situation of a bad high. If not this, you can also sprinkle some amount of it over your snack and eat it. This simple household ingredient that you can find in your kitchen can help you deal with a bad high.

Final words

You may feel like your heart rate is increasing and you may feel a bit paranoid when you are too high. But remember these tips and follow them to find instant relief from this situation. Stay calm and take deep breaths, and enjoy your cannabis safely.